Design A New Vision
Empowering women
to find strength, make empowered choices,
and create the life they're meant to live.
Welcome to Your Next Chapter
Are you ready to fully embody the woman you're meant to be?
You know there’s more for you—but something is holding you back. Maybe it’s self-doubt, fear of change, or uncertainty about what’s next. You’re ready for something different, but you’re not sure how to step into it.
Life has a way of rewriting our story when we least expect it. If you're a woman facing a transition whether by choice or circumstance, - rebuilding, starting over, or simply needing to find your footing again you don't have to do it alone. Let's work together to help you find your strength, make empowered choices, and create the life you're meant to live.
I'm Teresa, a Vision and Embodiment Coach dedicated to supporting women through major life transitions with personalized guidance, practical tools, and the deep inner work that creates lasting change.
I offer one-on-one coaching to help you navigate this chapter with strength and clarity. Through our work together, you'll not only create a powerful vision for your future but also learn to embody it—living as the woman you aspire to be today.
Is This You?
- You're considering or going through a major life transition—whether chosen or unexpected.
- You're ready to take that next step towards healing and transformation.
- You're ready to rediscover your strength and embrace your true self?
- You know there's more to life and don't want to live with regrets.
- You struggle with negative self-talk and want to build lasting confidence.
- You're seeking better boundaries and balance in your relationships.
- You feel called to transformation but aren't sure where to begin.
What If...? Imagine waking up each day feeling:
- Confident in who you are and where you’re going
- Empowered to set boundaries and embrace change
- Aligned with your vision, values, and desires
- Free from negative self-talk and limiting beliefs
- Excited for the future, knowing you’re on the right path
This isn’t just a dream—it’s possible, and it starts with one decision: to say yes to yourself.
My Approach: Vision + Embodiment
VISION: I'm here to guide you to rebuild from the inside out. Together, we'll clarify exactly what you want for this next chapter of your life—creating a roadmap that is full of possibility, excitement and inspires you.
EMBODIMENT: Beyond planning, we'll focus on you being the woman who naturally creates these outcomes. Embodiment is about aligning your thoughts, emotions, and actions with your vision so that transformation happens from the inside out.
Testimonials
In just one session, Teresa was able to help me get out of the swirling thoughts of overwhelm about an important decision, and ground me back into what was most important. She did this not just through mindset work, but getting me into my body and the connected feeling. I left feeling lighter and so much clearer, with an authentic lens to help me move forward. She has an ease and wisdom to her coaching that is so powerful.
Audra
DESIGN A NEW VISION